about this item:

Easy to use & portable anytime / anywhere: Workout bands are lightweight and portable, and the included mesh carrying bag easily puts them in a handbag and takes them anywhere for exercise. Not only can you exercise at home, but you can also perform various workouts in the gym, office, or outdoors. Anti-slip & durable: These high-quality resistance bands are made of thickened & strengthened fabric with an anti-slip rubber layer. They’re elastic and durable with strong resistance. The non-slip inner layer of the resistance band will keep in place and will not be rolling while you are performing your exercises. Suitable for various exercises: The most powerful exercising tool for women/men! You can do a lot of exercises with these workout bands, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt. 3 Different resistance level: Each color of the 3 resistance bands standing for different resistance levels: light, medium, and heavy. No matter if you’re a beginner, an experienced person, or you just need all the three bands for different occasions, you’ll have the flexibility to achieve all your exercising goals. Green: 33.5cm, Pink: 38.5cm, Purple: 43.5cm