about this item:

Soft & Reusable: Made of flexible gel beads filled in a medical grade plastic pouch with fabric backing, gel bead cold packs were double sealed and 100% pressure testing, no break, no leakage, reusable and microwavable. With one high quality PVC side and one plush side for different temperature preference and fabric comfort. Fast Relief: Hot cold pack for all-over use, one size fit all your needs. It can offer natural pain relief to be used for both hot and cold therapy and help ease up your pain towards a speedy recovery! Multi-functional: Keep pliable after frozen and stay cold for up to 20-30 minutes to achieve full heat or ice therapeutic benefits. Use them on your knee, ankle, shoulder, neck, head, face, jaw, elbow, wrist, arm or anywhere else you need an ice pack. Essential: Reusable gel beads ice pack is easily mold to your body and distribute the coldness evenly, allows faster recovery from post-surgery, toothache, swelling and bruises, sports injuries, muscle pains, strain & stiffness, body aches and chronic pain, back pain, neck and knee pain. Convenient: the updated handheld design makes our ice pack easy to use. There is a strap in the back for our hands to hold.